by Dr Teresa M Walters | Mar 27, 2020 | Alternative Mental Health Models, Critical Mental Health Knowledge, Education and Training, Emotional Regulation & Resilience, Spiritual Formation, Trauma Education
If you’ve been feeling a little anxious in the midst of the current state of affairs, you might take comfort in knowing that you are having a very normal reaction to an abnormal set of circumstances. It is completely normal to experience a wide range of emotional...
by Dr Teresa M Walters | Mar 13, 2020 | Abundant Life, Alternative Mental Health Models, Gardening & Homestead, Health & Well-Being, Homemaking & Healthy Living, Personal Growth
I am a farm girl. I was raised in a farming community and deeply impacted by a farming mentality. I was taught to work hard, love God, be a good neighbor, and take time to sit under a shade tree once in a while. I spent a good bit of my life planting a garden,...
