by Dr Teresa M Walters | Feb 7, 2026 | Abundant Life, Christian Faith, Personal Growth, Relationship with God, Spiritual Formation, Spirituality
Christian Redemption and Transformation: What the Jelly Roll Grammy Debate Reveals Public reaction to recent comments at the Grammys raised familiar questions about Christian identity, transformation, and grace. This article explores why redemption is an...
by Dr Teresa M Walters | Feb 1, 2026 | Alternative Mental Health Models, Christian Faith, Critical Mental Health Knowledge, Emotional Regulation & Resilience, Health & Well-Being, Spiritual Formation
“For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome.” This scripture from Jeremiah, 29:11, is a familiar verse that often is used to...
by Dr Teresa M Walters | Jan 29, 2026 | Abundant Life, Christian Faith, Health & Well-Being, Personal Growth, Relationship with God, Spiritual Formation
In the past few days, those of us in the Midwest have seen fear and panic on full display (again). In a scene reminiscent of COVID shortages and hoarding behaviors, the recent snow and ice event quickly emptied local grocery store shelves. It has been a stark reminder...
by Dr Teresa M Walters | Nov 6, 2025 | Christian Faith, Education and Training, Family Systems, Homemaking & Healthy Living, Mental Health Perspectives, Relational Health, Relationship with God, Relationship with Others, Relationship with Self, Spiritual Formation, Trauma Education
This collection of articles and essays offers thoughtful commentary on relational dynamics, personal maturity, and spiritual formation. The goal is to provide grounded insights and practical tools that support your efforts to grow, heal, and strengthen the...
by Dr Teresa M Walters | Aug 5, 2025 | Christian Faith, Differentiation & Emotional Maturity, Personal Growth, Relationship with God, Spiritual Formation
We All Love Happy Endings Who doesn’t love a good fairy tale? Cinderella loses her slipper but ends up finding her prince charming. Sleeping Beauty is awakened by a kiss from her handsome prince, and Snow White triumphs over her evil stepmother’s plan to destroy her...
by Dr Teresa M Walters | Mar 28, 2025 | Abundant Life, Christian Faith, Emotional Regulation & Resilience, Personal Growth, Relational Health, Relationship with God, Spiritual Formation
A few days ago, I happened across a motivational speaker who purported seven important mindsets that, if applied, would result in a successful life. The title was a great attention-getter, and, of course, it piqued my curiosity. Just follow these seven simple steps...
