by Dr Teresa M Walters | Jan 31, 2026 | Alternative Mental Health Models, Education and Training, Health & Well-Being, Personal Growth, Relational Health, Relationship with Others, Spiritual Formation, Trauma & Adversity, Trauma Education
There seems to be an ongoing effort in this country to pathologize just about every reaction, response, distress, or experience to which a human being can be exposed. If I hadn’t read it myself, I would have thought the article I recently reviewed about the...
by Dr Teresa M Walters | Jan 29, 2026 | Child Abuse and Neglect, Childhood Trauma, Education and Training, Homemaking & Healthy Living, Parenting, Personal Growth, Relational Health, Spiritual Formation, Trauma & Adversity, Trauma Education
I have a bias. As a therapist, I’m not supposed to have biases. But I do, and I will as long as any child anywhere is being abused, neglected, or exposed to harmful, life-altering experiences and situations. For the sake of the children, I will always strive to...
by Dr Teresa M Walters | Jan 29, 2026 | Abundant Life, Child Abuse and Neglect, Childhood Trauma, Emotional Regulation & Resilience, Health & Well-Being, Parenting, Relational Health, Spiritual Formation, Trauma & Adversity, Trauma Education
There are times in life when words fail us. This can be especially true for people who have experienced some type of traumatic event. The loss of a loved one, an unexpected accident, a devastating diagnosis, or inflicted harm can render even the most resilient person...
by Dr Teresa M Walters | Nov 6, 2025 | Christian Faith, Education and Training, Family Systems, Homemaking & Healthy Living, Mental Health Perspectives, Relational Health, Relationship with God, Relationship with Others, Relationship with Self, Spiritual Formation, Trauma Education
This collection of articles and essays offers thoughtful commentary on relational dynamics, personal maturity, and spiritual formation. The goal is to provide grounded insights and practical tools that support your efforts to grow, heal, and strengthen the...
by Dr Teresa M Walters | Mar 27, 2020 | Alternative Mental Health Models, Critical Mental Health Knowledge, Education and Training, Emotional Regulation & Resilience, Spiritual Formation, Trauma Education
If you’ve been feeling a little anxious in the midst of the current state of affairs, you might take comfort in knowing that you are having a very normal reaction to an abnormal set of circumstances. It is completely normal to experience a wide range of emotional...
