by Dr Teresa M Walters | Jan 31, 2026 | Alternative Mental Health Models, Education and Training, Health & Well-Being, Personal Growth, Relational Health, Relationship with Others, Spiritual Formation, Trauma & Adversity, Trauma Education
There seems to be an ongoing effort in this country to pathologize just about every reaction, response, distress, or experience to which a human being can be exposed. If I hadn’t read it myself, I would have thought the article I recently reviewed about the...
by Dr Teresa M Walters | Jul 26, 2025 | Differentiation & Emotional Maturity, Emotional Regulation & Resilience, Personal Growth, Relationship with Self
Differentiation: A Step Beyond Codependency Not too many years ago, the buzzword in therapy was codependency. People who found themselves deeply embedded in the life of another were told they were codependent. Codependency was often described as the addiction of...
