by Dr Teresa M Walters | Feb 17, 2026 | Adult Child Estrangement, Blended Families, Family Systems, Parenting, Personal Growth, Relational Health, Relationship with God, Relationship with Others, Spiritual Formation, Spirituality
All relational connections contain a degree of dependency. Too much dependency can cause relational dysfunction, and too little can lead to disconnection and isolation. This article explores how dependency relates to relational health and outlines how various levels...
by Dr Teresa M Walters | Feb 7, 2026 | Abundant Life, Christian Faith, Personal Growth, Relationship with God, Spiritual Formation, Spirituality
Christian Redemption and Transformation: What the Jelly Roll Grammy Debate Reveals Public reaction to recent comments at the Grammys raised familiar questions about Christian identity, transformation, and grace. This article explores why redemption is an...
by Dr Teresa M Walters | Feb 1, 2026 | Alternative Mental Health Models, Christian Faith, Critical Mental Health Knowledge, Emotional Regulation & Resilience, Health & Well-Being, Spiritual Formation
“For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome.” This scripture from Jeremiah, 29:11, is a familiar verse that often is used to...
by Dr Teresa M Walters | Nov 6, 2025 | Christian Faith, Education and Training, Family Systems, Homemaking & Healthy Living, Mental Health Perspectives, Relational Health, Relationship with God, Relationship with Others, Relationship with Self, Spiritual Formation, Trauma Education
This collection of articles and essays offers thoughtful commentary on relational dynamics, personal maturity, and spiritual formation. The goal is to provide grounded insights and practical tools that support your efforts to grow, heal, and strengthen the...
by Dr Teresa M Walters | Aug 19, 2025 | Differentiation & Emotional Maturity, Education and Training, Emotional Regulation & Resilience, Personal Growth, Relationship with God, Relationship with Others, Spiritual Formation
Being Misrepresented is Hard! I’ll be honest with you, the first time I got a negative review on social media, it just about crushed me. I honestly wasn’t prepared for the impact of being misrepresented and maligned in a public realm. I had underestimated...
