The NRHI Journal
Thoughtful commentary on relational health, personal maturity, and spiritual formation.
The right word, at the right time, on the right topic.
The Desire to Learn and Grow
The Desire to Learn and Grow Almost without exception, people who show up in my therapy office are there because they want change. Change in themselves, change in another person, or change in a particular situation or circumstance. To some extent,...
Desperate Dependency: Weakness or Wisdom
All relational connections contain a degree of dependency. Too much dependency can cause relational dysfunction, and too little can lead to disconnection and isolation. This article explores how dependency relates to relational health and outlines...
The Wonder of Redemption: Jesus is for Everybody
Christian Redemption and Transformation: What the Jelly Roll Grammy Debate Reveals Public reaction to recent comments at the Grammys raised familiar questions about Christian identity, transformation, and grace. This article explores why redemption...
Mass Mental Ill-Health
"For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome." This scripture from Jeremiah, 29:11, is a familiar verse that often is used...
Who Decides What’s Normal?
There seems to be an ongoing effort in this country to pathologize just about every reaction, response, distress, or experience to which a human being can be exposed. If I hadn’t read it myself, I would have thought the article I recently reviewed...
For the Sake of the Children
I have a bias. As a therapist, I'm not supposed to have biases. But I do, and I will as long as any child anywhere is being abused, neglected, or exposed to harmful, life-altering experiences and situations. For the sake of the children, I will...
Dr. Teresa M. Walters
The Natural Relational Health Institute
Hello!
I’m Teresa
The Natural Relational Health Journal is a collection of articles, essays, and other resources focused on relational health, emotional well-being, personal growth, and spiritual formation.
Each contribution is designed to offer clear insight and practical tools to support your relational connection with God, yourself, and others.
It is my hope that my writing will stir your curiosity, provide validation, and push you to search for Truth…Total Truth…God’s Truth.
Happy reading and happy searching!
Teresa
Dr. Teresa M. Walters
